For Rumyana, yoga is about living life as it is, with all its challenges and changes, being at peace with yourself, firmly connected to your roots, but constantly striving for self-improvement, personal and universal well-being. Yoga is about feeling good in your body, having an understanding with others – family, colleagues, friends, acquaintances, being caring towards yourself and others, having a deep inner motivation for your activities, being secure in your decisions and knowing that whatever path you take there is always somewhere to find support. A support that is yourself, and yoga teaches you how to always be connected to it, regardless of changes in external circumstances. Rumyana met yoga in 2015 when she was faced with the psycho-mental challenges of a busy and legal profession. Since then, she has consistently practiced yoga in its various forms, adapting them to her specific needs and current life stage. Since 2018, she is a certified CYT 200 yoga instructor with Yoga Alliance (Vinyasa and Hatha yoga), and in 2021 she obtained her professional qualification as a Yoga Coach with the NSA Vasil Levski and BFY. She has undergone specialized trainings in Yin Yoga, Level I and II and Restorative Yoga at Open Doors Yoga Studios, Yoga Therapy (175 hours) at Kaivalyadhama Yoga Institute, India in collaboration with BAYTY, Holistic Yoga Therapy, Level I and II at BFY with trainer Dr. Sheikh, India, Yoga for Kids at BFY and Calm for kids, London. She has participated in workshops “Meditation and Holistic Lifestyle”, “Yoga and Mental Health” at Kaivalyadhama, “Therapeutic Yoga Practices for Burnout Prevention and Management” at The Yoga Therapy Institute, advanced trainings “Therapeutic Aspects of Pranayama and Meditation”, “Daily Regimen for Harmonious Health (Dinacharya)” at BFY, etc. He is a regular PhD student in Eastern Philosophy (Yoga) at St. Doctor of Yoga at St. Kliment Ohridski University.